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Weight History
showing entries 31 to 35 of 48
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20 August 2011
Weigh-in:
147.8 lb
lost so far:
8.2 lb
still to go:
8.8 lb
Diet followed reasonably well
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losing 4.2 lb a week
19 August 2011
Well, I totally binged with some falafel, a salad and a beer last night, but oddly, the weight is still coming down. It's another low-carb pizza night tonight and I will push myself to eat better today before dinner. 4/10 of a pound a day seems to be the average weight loss these days and I can definitely handle that. My husband is dissappointed that he's stopped losing any and he seems to be holding steady. Upon questioning him, he's just not eatting most all day until dinner and I keep trying to get him to understand he has to eat regular meals and take in enough calaries. We'll see.
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19 August 2011
Weigh-in:
148.4 lb
lost so far:
7.6 lb
still to go:
9.4 lb
Diet followed reasonably well
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losing 2.8 lb a week
18 August 2011
Alright, little by little, it's coming off. And hopefully now I can stay below 150! The in law is coming this week and she keeps asking us what we will eat and what will the diet allow us to eat and it's been difficult to convince her that we eat really delicious food on Atkins, just not bread and pasta and rice. Oh well. I think we're going to have burgers one night and I'm going to try the oopsie rolls for those, and pizza's one night on low carb tortilla's (one of my favorites!) and then maybe we'll go out on one night. That all seems like normal good food to me! Off to work so I can get home early and get the house clean!
Weigh-in:
148.8 lb
lost so far:
7.2 lb
still to go:
9.8 lb
Diet followed reasonably well
(1 comment)
losing 2.8 lb a week
17 August 2011
Weigh-in:
149.2 lb
lost so far:
6.8 lb
still to go:
10.2 lb
Diet followed reasonably well
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losing 4.2 lb a week
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