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little_denyy
little_denyy
Joined November 2015
Posts
696
Following
190
Followers
1200
Weight History
Start Weight
374.8 lb
Lost so far:
152.1 lb
Current Weight
222.7 lb
Performance:
losing 4.2 lb a week
Goal Weight
209.4 lb
Still to go:
13.2 lb
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Всем привет!👋 Я Денис, похудел более чем на 80кг💪 тренировки, мотивация, дисциплина питания, но не всегда🥗🍗 Instagram little_denyy
little_denyy's Weight History
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Following
lenushka888
last weighin:
steady
amelie_80
last weighin:
losing 1.0 lb a week
OlgaFit2023
last weighin:
losing 0.4 lb a week
sei.sasha
last weighin:
losing 0.3 lb a week
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little_denyy's Recent Food & Exercise
0.2 :custom:20 г Azia Food Фисташки Жареные Солёные
100 g Говядина Постная
1/2 :custom:50 г Лук, Петрушка, Укроп
Walking (brisk) - 4/mph
Weight Training (Bodybuilding)
Bicycling (fast) - 15/mph
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