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lisac71
lisac71
Joined March 2010
Posts
18
Following
2
Followers
1
Weight History
Start Weight
221.0 lb
Lost so far:
21.0 lb
Current Weight
200.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
150.0 lb
Still to go:
50.0 lb
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lisac71's Weight History
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Following
smackheadbob
last weighin:
losing 1.5 lb a week
DeborahW
last weighin:
steady
lisac71's Latest Posts
It's getting easier
WOW well eating under a 1000 calories it how I got to be overweight. Don't do it for too long because your digestive system will shut down that is what happened to me. I needed to get my system working again and now I have lost 16lbs in 8 weeks by eating right and eating almost all my calories everyday. It is hard to eat 1700 good calories a day. Good luck
posted
22 Mar 2010, 12:44
lisac71 has submitted 1 post
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lisac71's Recent Food & Exercise
3/4 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
16 fl oz Coffee
4 oz Corn
Sitting
Driving
Badminton
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lisac71's Groups
Valley's Biggest Loser (Gray Team)
This group is for Gray Team members only
What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
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