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lineruds's Journal

lineruds's Profile |Send a Message | Weight History

showing entries 81 to 85 of 365

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08 November 2022

1450 is too many calories or too much salt for me

Weigh-in: 232.4 lb

lost so far: 3.0 lb

still to go: 102.4 lb

Diet followed reasonably well

(2 comments) gaining 2.5 lb a week

04 November 2022

I gained weight while on a mini vacation in Reno, and gained weight even while choosing mostly salads at restaurants.

Weigh-in: 231.0 lb

lost so far: 4.4 lb

still to go: 101.0 lb

Diet followed reasonably well

add comment gaining 1.9 lb a week

26 October 2022

Weigh-in: 228.6 lb

lost so far: 6.8 lb

still to go: 98.6 lb

Diet followed reasonably well

add comment losing 8.4 lb a week

24 October 2022

We ate at 5 Guys Burgers and Fries. I think the calories on their boards must be accurate because my burger alone was over 800 calories. It should have been a clue that I wasn't hungry, but gave into my craving of cookies. I shouldn't have "tried 1" because they were so good, I ended up eating 3 more!

Weigh-in: 231.0 lb

lost so far: 4.4 lb

still to go: 101.0 lb

Diet followed reasonably well

add comment gaining 1.2 lb a week

30 September 2022

Weigh-in: 227.0 lb

lost so far: 8.4 lb

still to go: 97.0 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

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