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line-36
line-36
Joined February 2020
Posts
35
Following
1
Followers
14
Weight History
Start Weight
245.8 lb
Lost so far:
22.3 lb
Current Weight
223.5 lb
Performance:
Steady
Goal Weight
157.6 lb
Still to go:
65.9 lb
Follow
line-36's Weight History
view line-36's complete history
Following
Gaelle2803
last weighin:
losing 1.3 lb a week
line-36's Cookbook
cals: 165kcal | fat: 11.98g | carbs: 4.73g | prot: 9.60g
Omelette Courgette
Une petite omelette rapide.
cals: 93kcal | fat: 3.95g | carbs: 1.84g | prot: 12.02g
Muffin Salé au Thon
Muffins salés utilisant des légumes frais, du thon et des oeufs.
cals: 236kcal | fat: 7.75g | carbs: 28.88g | prot: 16.57g
Endives au Jambon avec sa Béchamel Légére
Plat chaud et maigre.
cals: 29kcal | fat: 1.39g | carbs: 1.86g | prot: 2.36g
Flan de Courgette Light
Très simple et rapide à réaliser.
cals: 65kcal | fat: 1.66g | carbs: 9.45g | prot: 3.56g
Galette de Courgette
Des galettes simple et légère.
view complete cookbook
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line-36's Recent Food & Exercise
1 serving Aldi Cappuccino Caramel
8 servings Canderel Sucrette
2 servings Nescafé Café Soluble
Cooking
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar