lililp24 - Member

lililp24

Joined June 2023

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Weight History

Start Weight

235.7 lb

Lost so far: 74.5 lb

Current Weight

161.2 lb
Performance: losing 2.2 lb a week

Goal Weight

129.0 lb

Still to go: 32.2 lb

lililp24's Weight History

	Stessy.glm
	last weighin: gaining 0.1 lb a week

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cals: 71kcal | fat: 1.69g | carbs: 10.48g | prot: 3.33g

Un dessert simple, légèrement sucré et délicieux.

cals: 76kcal | fat: 2.19g | carbs: 8.01g | prot: 5.52g

Moelleux, savoureux et sans sucre raffiné ajouté.

cals: 33kcal | fat: 1.85g | carbs: 2.88g | prot: 1.24g

Recette facile à faire à faible teneur en glucides.

cals: 107kcal | fat: 5.18g | carbs: 10.95g | prot: 3.44g

Petit-déjeuner simple, délicieux et peu calorique.

cals: 62kcal | fat: 2.12g | carbs: 8.67g | prot: 1.86g

Snack moelleux, délicieux et faible en gras.

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	1 large Oeuf Dur
	1 serving Freshona Pois Chiches
	1 serving Delisse Fromage Blanc 0%
	Treadmill
	Bike Machine (Cycling)
	Kettlebells