lilbelle - Member

lilbelle

Joined January 2011

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Weight History

Start Weight

122.0 lb

Lost so far: 1.0 lb

Current Weight

121.0 lb
Performance: losing 0.1 lb a week

Goal Weight

116.0 lb

Still to go: 5.0 lb

lilbelle's Weight History

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	anbotterman
	last weighin: losing 0.1 lb a week

lilbelle's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Breakfast Meatballs

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g

Raspberry Cheesecake Squares

These low carb cheesecake squares are very good.

cals: 85kcal | fat: 8.33g | carbs: 2.22g | prot: 0.85g

Pumpkin Pecan White Chocolate Treat

A white chocolate fantasty for Atkins followers.

cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g

Turkey Mini Meatballs

Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.

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lilbelle's Latest Posts

Cheated!
I'm on my 9th day in induction phase and I had a small piece of cake today at lunch. I'm so frustrated with myself. How much damage have I done? Do I need to start over?

posted 04 Jan 2011, 17:59

lilbelle has submitted 1 post

lilbelle's Recent Food & Exercise

	1/2 serving Outback Steakhouse New York Strip (14 oz)
	1 serving Sargento Mozzarella Cheese Stick
	1 breast, bone and skin removed Skinless Chicken Breast
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Dance (fast step, aerobic)

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lilbelle's Weight History

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