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lighthouse1
lighthouse1
Joined January 2013
Posts
9
Following
0
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0
Weight History
Start Weight
150.0 lb
Lost so far:
5.0 lb
Current Weight
145.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
15.0 lb
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lighthouse1's Weight History
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lighthouse1's Recent Food & Exercise
1
medium
pear
1/2 cup cooked, diced chicken
1 serving nine grain bread
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
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