lieblingsmensch1203

Joined January 2017

Posts

126

Following

Followers

Weight History

Start Weight

231.5 lb

Lost so far: 24.3 lb

Current Weight

207.2 lb
Performance: losing 1.2 lb a week

Goal Weight

180.8 lb

Still to go: 26.5 lb

lieblingsmensch1203's Weight History

	Tonga68
	last weighin: gaining 0.1 lb a week

	katzenjule
	last weighin: gaining 0.3 lb a week

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cals: 79kcal | fat: 6.04g | carbs: 2.99g | prot: 4.68g

Low Carb Aubergine Salami Champignons Pizza.

cals: 86kcal | fat: 4.06g | carbs: 3.32g | prot: 8.76g

Leckerer toast mit ganz wenig Kohlenhydraten.

cals: 207kcal | fat: 3.97g | carbs: 38.90g | prot: 7.50g

Lecker scharf.

cals: 203kcal | fat: 8.55g | carbs: 8.25g | prot: 24.70g

Schnell, lecker, gesund und Low Carb.

cals: 86kcal | fat: 1.94g | carbs: 2.27g | prot: 15.84g

Low Carb Idee für Käseliebhaber.

view complete cookbook

	1 serving Gemischte Nüsse
	1 :custom:1 Stück, 200 g Gut & Günstig Mozzarella
	1 medium whole Rote Tomaten
	Weight Training (moderate)
	Bicycling (leisurely) - <10/mph
	Walking (exercise) - 3.5/mph