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lieblingsmensch1203
lieblingsmensch1203
Joined January 2017
Posts
126
Following
18
Followers
25
Weight History
Start Weight
231.5 lb
Lost so far:
24.3 lb
Current Weight
207.2 lb
Performance:
losing 1.2 lb a week
Goal Weight
180.8 lb
Still to go:
26.5 lb
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lieblingsmensch1203's Weight History
view lieblingsmensch1203's complete history
Following
Tonga68
last weighin:
gaining 0.0 lb a week
emmra1
last weighin:
steady
Portal Wal🐳
last weighin:
losing 0.1 lb a week
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last weighin:
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lieblingsmensch1203's Cookbook
cals: 79kcal | fat: 6.04g | carbs: 2.99g | prot: 4.68g
Pizza Aubergine
Low Carb Aubergine Salami Champignons Pizza.
cals: 86kcal | fat: 4.06g | carbs: 3.32g | prot: 8.76g
Low-Carb Toastbrot
Leckerer toast mit ganz wenig Kohlenhydraten.
cals: 207kcal | fat: 3.97g | carbs: 38.90g | prot: 7.50g
Vegetarische Reispfanne
Lecker scharf.
cals: 203kcal | fat: 8.55g | carbs: 8.25g | prot: 24.70g
Brasilianischer Fischeintopf
Schnell, lecker, gesund und Low Carb.
cals: 86kcal | fat: 1.94g | carbs: 2.27g | prot: 15.84g
Harzer Käse Chips
Low Carb Idee für Käseliebhaber.
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lieblingsmensch1203's Recent Food & Exercise
1 serving Philadelphia Doppelrahmstufe (30g)
0.4 serving Ostermeier Putenbrust-Sülze
3
mugs
Kaffee
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
Walking (exercise) - 3.5/mph
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