Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
liak1299
liak1299
Joined April 2021
Posts
72
Following
59
Followers
23
Weight History
Start Weight
176.4 lb
Lost so far:
15.4 lb
Current Weight
160.9 lb
Performance:
losing 1.0 lb a week
Goal Weight
143.3 lb
Still to go:
17.6 lb
Follow
liak1299's Weight History
view liak1299's complete history
Following
Jazzue
last weighin:
gaining 4.6 lb a week
J-187
last weighin:
losing 1.5 lb a week
Anna1987w
last weighin:
gaining 7.7 lb a week
Annie 91
last weighin:
losing 0.5 lb a week
view all
Other Related Links
Members
Members
Forums
liak1299's Recent Food & Exercise
2 servings Wittenseer Zitrone
1 serving McDonald's Big Caesar Chicken Salad
1/2
small
Dönerpizza
Standing
Sitting
Running (jogging) - 5/mph
view diet calendar