liafarrens - Member

liafarrens

Joined February 2019

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Following

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Weight History

Start Weight

123.5 lb

Lost so far: 9.9 lb

Current Weight

113.5 lb
Performance: losing 2.3 lb a week

Goal Weight

105.8 lb

Still to go: 7.7 lb

liafarrens's Weight History

	soraedha
	last weighin: gaining 0.1 lb a week

	MelYanti
	last weighin: gaining 0.1 lb a week

	2 pieces Tempe Goreng
	1 cup cooked Nasi Putih
	300 g Nila (Ikan) (Dimasak, Panas Kering)
	High Intensity Interval Training (HIIT)
	Jumping Jacks (Star Jumps)
	Fitness Training (Workout)