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Weight History
showing entries 1 to 5 of 135
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10 March 2022
naik 2 kg huhu gpp pelan pelan lagi defkal + wo
punggung kaki 60 % lgi sakit gara gara ke minyak panas
Weigh-in:
150.6 lb
lost so far:
10.4 lb
still to go:
35.9 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
29 January 2022
mau tanya hehe, kalau untuk pemula awal awal diet jaga pola makan dulu kyk kurangin gula, minyak dll tanpa olahraga gitu bagus nggak? tapi nanti klo udh 2 minggu an baru olahraga. menurut kakak kakak fs gmn?
(1 comment)
11 January 2022
nyesek bgt tdi di body shamming in temen, di bilang gembrot, gede cuma badan, dll
(1 comment)
08 January 2022
halo guys, mau cerita nih
jadi tadi pagi aku sembelit bgt, bener bener sakit huhu tambah lagi hari pertama haid duh rasanya. Sampe nangis nangis dong di kamar mandi stay dari jam 09.30 - 12.00 baru lega. Tapi salah ku sih pup nya aku tahan 1 hari jadi gini deh. Sampe minum vegeta sama makan pepaya di wc dong biar pup nya ga keras😭😭😭 tapi asli sih sakit bgt kyk mau pingsan rasanya. Btw biar nggak sembelit lgi gmn ya? trauma bgt 😭
(10 comments)
04 January 2022
setelah 4 hari surplus habis tahun baru mari kita back on track tipis tipis
Weigh-in:
145.5 lb
lost so far:
15.4 lb
still to go:
30.9 lb
Diet followed reasonably well
add comment
steady weight
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