Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lhmelson2014
lhmelson2014
Joined October 2023
Posts
11
Following
0
Followers
1
Weight History
Start Weight
157.0 lb
Lost so far:
14.0 lb
Current Weight
143.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
125.7 lb
Still to go:
17.3 lb
Follow
lhmelson2014's Weight History
view lhmelson2014's complete history
Other Related Links
Members
Members
Forums
lhmelson2014's Recent Food & Exercise
2 large Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
1
slice
Cheddar Cheese
2 servings McDonald's Hamburger Patty
Bicycling (leisurely) - <10/mph
Walking (slow) - 2/mph
view diet calendar
