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lfilipets
lfilipets
Joined September 2019
Posts
262
Following
53
Followers
41
Weight History
Start Weight
400.1 lb
Lost so far:
96.1 lb
Current Weight
304.0 lb
Performance:
gaining 1.7 lb a week
Goal Weight
220.5 lb
Still to go:
83.6 lb
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lfilipets's Weight History
view lfilipets's complete history
Following
alexandra beites
last weighin:
steady
Rakelisy
last weighin:
gaining 0.4 lb a week
shrinkingmyfatarse
last weighin:
losing 3.1 lb a week
juliana.96
last weighin:
gaining 0.3 lb a week
view all
lfilipets's Cookbook
cals: 99kcal | fat: 7.50g | carbs: 5.34g | prot: 4.95g
Grelos Salteados em Azeite e Alho
Bem fácil e agradável.
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lfilipets's Recent Food & Exercise
5 servings Lidl Tostas Integrais de Centeio
75 g Queijo Parmesão Rijo
2 1/2 servings Delta Café
Calisthenics (heavy, e.g. pushups)
Hiking
Spinning
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