leysem - Member

leysem

Joined June 2017

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Weight History

Start Weight

158.7 lb

Lost so far: 9.9 lb

Current Weight

148.8 lb
Performance: gaining 0.1 lb a week

Goal Weight

121.3 lb

Still to go: 27.6 lb

leysem's Weight History

	Puppi Popcorn
	last weighin: gaining 0.7 lb a week

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	2 :custom:2s x 1 Portion Lätta Lätta Joghurt
	0.56 :custom:56 g Aldi Dinkel Heini
	1 :custom:1 Naan, 83 g IBIS Naan
	Walking (exercise) - 3.5/mph
	Gym
	High Intensity Interval Training (HIIT)