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Weight History
showing entries 1 to 5 of 310
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23 February 2024
Resultado pós 40 dias de acompanhamento com nutricionista.
Massa magra + 700g
Gordura - 500g
Weigh-in:
147.7 lb
lost so far:
8.8 lb
still to go:
26.7 lb
Diet followed reasonably well
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losing 0.5 lb a week
05 February 2024
Começando a semana... O treino de hj esta pago :)
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26 January 2024
cafe da manha de todos os dias montado pela nutri, so troca a fruta. 2 ovos, 30g queijo fresco , mamao com farelo de aveia e cafe preto. Sextou no foco por aqui... BORA!!!
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14 January 2024
2 ovos fritos, 1 fatia fina mussarela, 100g melao e café sem açucar ( tentando me acostumar tomat cafe sem açucar).
#dietadanutri #foco
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12 January 2024
janta conforme o plano da nutri....sexta no foco :)
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leticia leme's weight history
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