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Weight History
showing entries 1 to 5 of 21
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17 June 2024
Weigh-in:
143.3 lb
lost so far:
0 lb
still to go:
8.8 lb
Diet followed reasonably well
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gaining 1.4 lb a week
22 May 2024
Weigh-in:
138.0 lb
lost so far:
5.3 lb
still to go:
3.5 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
23 January 2024
Weigh-in:
140.9 lb
lost so far:
2.4 lb
still to go:
6.4 lb
Diet followed reasonably well
add comment
gaining 0.4 lb a week
27 September 2023
Weigh-in:
134.9 lb
lost so far:
8.4 lb
still to go:
0.4 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
25 September 2023
2 meses e assim vamos para o último mês da consultoria. Muita disciplina e poucos deslizes. Zero álcool (ou quase 😅), dieta limpa, arroz feijão frango, patinho, muito ovo. Uma refeição livre a cada 15d a maioria delas foi no rodízio japonês que amo
(32 comments)
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