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lebanmohamed
lebanmohamed
Joined September 2014
Posts
6
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
25.0 lb
Current Weight
275.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
193.0 lb
Still to go:
82.0 lb
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lebanmohamed's Weight History
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lebanmohamed's Recent Food & Exercise
1 1/4 servings Glico Pocky Chocolate Cream Covered Biscuit Snacks
1
medium
Apples
1 serving Barq's Root Beer (20 oz)
Weight Training (moderate)
Running - 10/mph
Walking (brisk) - 4/mph
view diet calendar