learning coach's Journal

showing entries 6 to 10 of 44

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Weigh-in: 187.0 lb

lost so far: 12.0 lb

still to go: 42.0 lb

Diet followed 100%

add comment losing 0.1 lb a week

Weigh-in: 187.5 lb

lost so far: 11.5 lb

still to go: 42.5 lb

Diet followed 100%

add comment losing 5.0 lb a week

Weigh-in: 192.5 lb

lost so far: 6.5 lb

still to go: 47.5 lb

Diet followed 100%

add comment losing 0.7 lb a week

Weigh-in: 194.5 lb

lost so far: 4.5 lb

still to go: 49.5 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

Weigh-in: 203.0 lb

lost so far: 0 lb

still to go: 58.0 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

learning coach's weight history