leandrosaraiva1

Joined November 2020

Posts

Following

Followers

Weight History

Start Weight

191.8 lb

Lost so far: 1.1 lb

Current Weight

192.9 lb
Performance: gaining 0.3 lb a week

Goal Weight

183.0 lb

Still to go: 9.9 lb

leandrosaraiva1's Weight History

	128 g Peito de Frango no Forno, Grelhado ou Assado
	40 g Purê de Batatas (com Leite Integral)
	80 g Feijão Preto Cozido
	Soccer
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph