leadeco22 - Member

leadeco22

Joined June 2018

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Weight History

Start Weight

231.5 lb

Lost so far: 2.6 lb

Current Weight

228.8 lb
Performance: losing 0.1 lb a week

Goal Weight

172.0 lb

Still to go: 56.9 lb

Poids de départ le 22/07/2020: 92.8kg

1er objectif :Passer en-dessous des 80 kg
2ème objectif : passer en-dessous des 75kg
3ème objectif : arriver à être à 65kg

leadeco22's Weight History

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Following

	loreleigp29
	last weighin: losing 4.6 lb a week

	Yankeyoff
	last weighin: gaining 1.1 lb a week

	NAFFSO
	last weighin: losing 2.1 lb a week

	marcelafoco
	last weighin: losing 0.2 lb a week

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leadeco22's Cookbook

cals: 93kcal | fat: 3.95g | carbs: 1.84g | prot: 12.02g

Muffin Salé au Thon

Muffins salés utilisant des légumes frais, du thon et des oeufs.

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leadeco22's Recent Food & Exercise

	2 servings Chabrior Biscottes Complètes
	1 serving Top Budget Cordon Bleu
	0.2 serving Bouton d'Or Vinaigrette Nature
	Walking (moderate) - 3/mph

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leadeco22's Weight History

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leadeco22's Cookbook

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leadeco22's Recent Food & Exercise