Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
leaches
leaches
Joined December 2012
Posts
22
Following
0
Followers
0
Weight History
Start Weight
215.6 lb
Lost so far:
33.2 lb
Current Weight
182.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
32.4 lb
Follow
leaches's Weight History
view leaches's complete history
leaches's Cookbook
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook
leaches's Latest Posts
Fell "Off the wagon" over the holidays, but now back with the program!
Congrats on the weight loss. Very impressive for an eight pound loss in one week! I also am envious of that i only can loose 1-2 pounds per week it seems. Keep your positive attitude and you will get to your goal weight before you know it.
posted
20 Jan 2013, 08:03
I have a question please
What does it mean after you place in exercise for the day if it has a down arrow before a number on the right hand side?
posted
11 Dec 2012, 10:02
leaches has submitted 2 posts
Other Related Links
Members
Members
Forums
leaches's Recent Food & Exercise
3 servings Richfood Large Grade A Eggs (Hard Boiled)
1
mug
Coffee
6 tsps Cream Substitute (Powdered)
Standing
Sitting
Walking (slow) - 2/mph
view diet calendar
leaches's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
view all leaches's groups