layramartins - Member

layramartins

Joined May 2020

Posts

132

Following

Followers

Weight History

Start Weight

196.2 lb

Lost so far: 6.8 lb

Current Weight

189.4 lb
Performance: losing 10.8 lb a week

Goal Weight

174.6 lb

Still to go: 14.8 lb

layramartins's Weight History

	Day.sampaio
	last weighin: gaining 0.2 lb a week

	Taty8706
	last weighin: gaining 0.5 lb a week

view all

	1.6 :custom:160s g Camil Arroz Branco Cozido
	2 1/2 :custom:250s g Pronto Light Filé de Salmão
	1 :custom:100 g Rica Peito de Frango
	Walking (exercise) - 3.5/mph
	Stairs (Climbing Stairs)
	Gym