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Weight History
showing entries 6 to 10 of 56
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12 December 2017
Weigh-in:
165.3 lb
lost so far:
22.0 lb
still to go:
11.0 lb
Diet followed reasonably well
add comment
losing 1.9 lb a week
17 November 2017
Weigh-in:
172.0 lb
lost so far:
15.4 lb
still to go:
17.6 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
31 October 2017
Hola gente lindaa, tanto tiempo!
Les comento que no estoy anotando nada. Tuve que cambiar toda mi alimentacio, hace un tiempo conte que estaba con reflujo estomacal, tomando omeprasol, y bueno, fue para cagada tomar, me sentia mejor y comia puras boludeces.
Llevo mas de 20 dias en estilo de vida paleo, haciendo ejercicios basicos en casa, y comiendo sin procesados, harinas, azucar, etc.
Desaparecio el reflujo y tambien llevo esos dias sin omeprazol.
Baje de peso gracias a eso tambien, ya estoy casi e 79kg
(1 comment)
16 October 2017
Weigh-in:
178.6 lb
lost so far:
8.8 lb
still to go:
24.3 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
21 August 2017
Weigh-in:
183.0 lb
lost so far:
4.4 lb
still to go:
28.7 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
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