lauriewilliams1

Joined January 2022

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Weight History

Start Weight

170.0 lb

Lost so far: 11.0 lb

Current Weight

159.0 lb
Performance: losing 2.7 lb a week

Goal Weight

140.0 lb

Still to go: 19.0 lb

65 year young woman with lot's of energy. I was able to lose 60 pounds on my own but now I seem to have reached a plateau. I seem to have peaked and I'm struggling with these last few pounds. I thought if I joined a support group I would be motivated to follow through. I'm in need of encouragement and I'm ready to encourage!!

lauriewilliams1's Weight History

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lauriewilliams1's Latest Member Challenges

Take Back The Control

status:	Completed
ended:	23 May 22
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Following

	jeep_nana
	last weighin: losing 1.4 lb a week

	tjap.n2bl
	last weighin: gaining 0.4 lb a week

lauriewilliams1's Latest Photos

Lost some pounds. Feeling good.

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Ladies needing Weightloss Support and buddies.
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lauriewilliams1's Cookbook

cals: 179kcal | fat: 11.46g | carbs: 2.25g | prot: 17.41g

Stir Fry Shrimp

A tasty seafood dish that's ready in less than 30 minutes.

cals: 214kcal | fat: 1.90g | carbs: 31.26g | prot: 19.32g

Shrimp Noodle Soup

A low-fat dish that's bursting with unique flavors.

cals: 161kcal | fat: 11.23g | carbs: 6.17g | prot: 8.05g

Seafood Salad

Shrimp and crab salad suitable for mixing with pasta, on roll or crackers. Can also be used as a dip.

cals: 175kcal | fat: 6.01g | carbs: 16.45g | prot: 16.70g

Boca Burger Taco

This vegetarian recipe makes a great alternative to a hamburger on a bun. The corn tortilla is much lower calorie than a bun, and the salsa gives it a fun kick.

cals: 212kcal | fat: 3.58g | carbs: 30.94g | prot: 14.22g

Veggie Joes

A quick, tasty, vegetarian recipe for sloppy joes.

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