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laura_crtf
laura_crtf
Joined August 2019
Posts
281
Following
14
Followers
29
Weight History
Start Weight
226.0 lb
Lost so far:
61.9 lb
Current Weight
164.0 lb
Performance:
losing 3.1 lb a week
Goal Weight
159.8 lb
Still to go:
4.2 lb
Follow
Desde os meus 12 anos, veio sofrendo com o sobrepeso... Mas, venho criando coragem para mudar essa história. O caminho nunca será fácil, mas o pior não é recair e sim desistir. Então, bora lá!
laura_crtf's Weight History
view laura_crtf's complete history
Following
tainagass
last weighin:
gaining 0.1 lb a week
jeanneazevedosilva
last weighin:
losing 0.1 lb a week
FJMPontes
last weighin:
gaining 0.0 lb a week
amcavarero
last weighin:
losing 3.1 lb a week
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laura_crtf's Recent Food & Exercise
120 g Bisteca de Porco Grelhada
75 g Arroz Parboilizado Cozido
50 g Feijão Preto Cozido
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
Fitness Training (Workout)
view diet calendar