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lateralraise01
lateralraise01
Joined June 2024
Posts
115
Following
69
Followers
83
Weight History
Start Weight
178.6 lb
Lost so far:
4.2 lb
Current Weight
174.4 lb
Performance:
losing 0.6 lb a week
Goal Weight
176.4 lb
Still to go:
2.0 lb
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lateralraise01's Weight History
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Following
strheberga
last weighin:
losing 0.7 lb a week
muhammed sekman
last weighin:
losing 1.9 lb a week
ayseas58
last weighin:
gaining 0.3 lb a week
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lateralraise01's Recent Food & Exercise
150 g Beyaz Pirinç (Uzun-Öğütülmüş)
750 g Haşlanmış Tavuk Göğsü
4 large Haşlanmış Yumurta
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