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laostse
laostse
Joined March 2020
Posts
573
Following
1
Followers
3
Weight History
Start Weight
223.8 lb
Lost so far:
15.2 lb
Current Weight
208.6 lb
Performance:
gaining 0.3 lb a week
Goal Weight
176.4 lb
Still to go:
32.2 lb
Follow
laostse's Weight History
view laostse's complete history
Following
Janabh
last weighin:
losing 12.3 lb a week
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laostse's Recent Food & Exercise
1,000 g Picanha
600 ml Leite (Leite Integral)
102 g Arroz Doce
Calisthenics (light, e.g. home exercise)
view diet calendar