Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lanker:)
lanker:)
Joined October 2011
Posts
20
Following
1
Followers
13
Weight History
Start Weight
172.0 lb
Lost so far:
13.2 lb
Current Weight
185.2 lb
Performance:
losing 0.6 lb a week
Goal Weight
149.9 lb
Still to go:
35.3 lb
Follow
lanker:)'s Weight History
view lanker:)'s complete history
Following
Danni H
last weighin:
gaining 0.0 lb a week
Other Related Links
Members
Members
Forums
lanker:)'s Recent Food & Exercise
1 1/2 servings Tesco Medium Avocado
1 serving Waitrose Vegan Chilli with Soya Mince & Rice
1 serving Tesco Cherry Tomatoes
Walking (brisk) - 4/mph
Treadmill
Cross Training
view diet calendar