laispessoa - Member

laispessoa

Joined May 2020

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Weight History

Start Weight

178.6 lb

Lost so far: 17.6 lb

Current Weight

160.9 lb
Performance: losing 0.3 lb a week

Goal Weight

147.7 lb

Still to go: 13.2 lb

laispessoa's Weight History

	menos_22
	last weighin: gaining 0.4 lb a week

	Schiavon_Slim
	last weighin: gaining 0.7 lb a week

	Marileibp
	last weighin: gaining 0.2 lb a week

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	100 g Frango Desfiado
	120 g Inhame (com Sal, Escorrido, Cozido, Fervido)
	100 g Filé de Frango Grelhado
	Hiking
	Race
	High Intensity Interval Training (HIIT)