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Weight History
showing entries 1 to 5 of 125
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11 May 2019
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22 March 2019
40min Zirkeltraining, 1h Laufband, 20min Schwimmen, Gesamtkalorienverbrauch 1096 kcal :)
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14 March 2019
5,3km bei 12% Steigung in nur 1 Stunde, Kalorienverbrauch 613
Zirkeltraining 40 Minuten, Kalorienverbrauch 257
Da bleibt heute Platz für etwas Schoki! :D
(4 comments)
08 March 2019
Nach 2 Wochen täglich im Fitnessstudio hab ich jetzt 2kg mehr an Muskeln :)
Weigh-in:
129.4 lb
lost so far:
13.9 lb
still to go:
14.8 lb
Diet followed reasonably well
(2 comments)
gaining 1.0 lb a week
05 February 2019
Weigh-in:
125.0 lb
lost so far:
18.3 lb
still to go:
10.4 lb
Diet followed reasonably well
(3 comments)
gaining 0.6 lb a week
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