Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kslaoui
kslaoui
Joined January 2021
Posts
25
Following
0
Followers
2
Weight History
Start Weight
260.1 lb
Lost so far:
11.5 lb
Current Weight
248.7 lb
Performance:
losing 1.8 lb a week
Goal Weight
198.4 lb
Still to go:
50.3 lb
Follow
kslaoui's Weight History
view kslaoui's complete history
Other Related Links
Members
Members
Forums
kslaoui's Recent Food & Exercise
2 servings Coles English Ham Sliced
6 large Egg White
0.65 serving Coles Low Fat Creamed Cottage Cheese 97% Fat Free
Running (jogging) - 5/mph
Weight Training (Bodybuilding)
Swimming (moderate)
view diet calendar