kslaoui - Member

kslaoui

Joined January 2021

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Weight History

Start Weight

260.1 lb

Lost so far: 11.5 lb

Current Weight

248.7 lb
Performance: losing 1.8 lb a week

Goal Weight

198.4 lb

Still to go: 50.3 lb

kslaoui's Weight History

	2 servings Coles English Ham Sliced
	6 large Egg White
	0.65 serving Coles Low Fat Creamed Cottage Cheese 97% Fat Free
	Running (jogging) - 5/mph
	Weight Training (Bodybuilding)
	Swimming (moderate)