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Weight History
showing entries 6 to 10 of 26
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14 February 2008
Valentines Day! Wow what a tough one. How do you not eat chocolate? LOL Well I made my son these delicious looking blueberry muffins (heart shaped of course)..Unfortunately high in carbs. Therefore, I helped myself to one of the bran muffins I made yesterday, that way I didn't feel left out. Well today is work out day! Still feeling very very good about this diet and the results are great! Can't wait until weigh tomorrow( I can't believe I am so excited about weigh in?) I know that I need to be excited even if its just 2 pounds a week. It is coming off and the scale is going down ...thats all that matters. We will see what tomorrow brings but for now its off to the gym I go on lunch hour. Oh I just remembered I am treating myself tonight..I have a whole wheat pizza I am going to enjoy with my son after the doctors appointment tonight. We are going to enjoy pizza for the first time in a long time and exchange valentines gifts. I can't believe he is only 10 and shops for me. What a good kid. I guess I need to pat myself on the back more than I do. I did something right thats for sure.!!!
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13 February 2008
Well just had a blueberry bran muffin that I baked last night. My 10 year old son seem to eat it as well. This is new for me. I think this is the 1st time I have ever made anything with wheat flour. I can do this. I enjoy baking so now its just a matter of baking healthy things from time to time. My son has an early release day today so only has half day. I wish I was him as I have to work ALL Day. Oh well it will be over before i know it. Not sure what I want for lunch yet. I will decide when I come home for lunch today. No workout today as its a rest day for sure. I've been pushing a bit too hard. Still can't wait till Friday for my 3rd weigh in. Hope to see some results....
(2 comments)
12 February 2008
ALMOST HOME TIME!!!! Thank goodness... What a day... However, I managed to get my workout on lunch hour today.. I had no intentions of going as I only want to go Monday, Wednesday and Friday but found out last minute I won't be able to go tomorrow so made up for it and went today instead. The workouts with this new Curve's Smart Fit (or whatever its called) is really benefitting me.. I hated it at first but I just can't get over that I'm burning a minimun of 500 calories in a 35 minute workout...Its unreal to me? Anyway, it sure does push you to the limit with this new smart key tag. Well off to pick up my son and go home. Its freezing out there and all I want to do is go home and get my jammies on.. I deserve it :-)
Think I might stop at the Bulk food store and get some wheat flour and bran for these blueberry bran muffins i want to try and make. Slowly introduces carbs back into my diet..ONLY THE GOOD CARBS OF COURSE and limited at that!!! I know now that carbs are my enemy and I'm just not one of those people that can eat carbs like others can...
(4 comments)
11 February 2008
Well feeling pretty good considering I should feel exhausted after today and tonight. Just finished making 2 dozen meatballs and a meatloaf to throw in the freezer for this week. Had an awesome stir fry tonight and had brown rice (the 1st carbs I've had in 18 days....WOW) I put a very small portion of brown rice and loaded up on the veggies of course and I could not believe how full I was and could not even finish my rice. I guess thats because I have done without for some time now. Anyway, feeling pretty good and had my workout today and felt great afterwards. Taking a break tomorrow I think and going wednesday and friday (3 days this week)...don't want to over do it....but thats what I said last week and somehow i just wanted to go 4 days so I went...Who knows?? tomorrow morning when I wake up I just may pack my gym bag...we will see....Well should head to bed and hit the pillow but for some reason do not think I am going to sleep tonight.....thats been happening lately and not sure why? we will see.......
(4 comments)
10 February 2008
Well can 't wait to get tonight over with..Yet ANOTHER FUNERAL..This just isn't my week...However, I am staying strong on this diet of mine and keeping focussed. I took the day yesterday and did some shoppping with my son and WOW did I have energy. Normally I just want to stay home and do nothing , however I wanted to do it ALL yesterday and again today there was no stopping me...However, it is now time to get ready for the visit to the funeral home. My son met up with his new BIG BROTHER today and went and did some ice skating...It seems to be going quite well... I hope this works out as he definately needs a positive male role model in his life. He is such a terrific boy he deserves the best. Well I will report in when I have more time later on tonight.
(6 comments)
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