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Weight History
showing entries 6 to 10 of 31
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22 June 2009
Weigh-in:
281.0 lb
lost so far:
3.0 lb
still to go:
21.0 lb
Diet followed reasonably well
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losing 28.0 lb a week
21 June 2009
I had gotten down to 277 before Mark's wedding. So I decided I could enjoy myself despite not having finished Phase 1. This was a bad idea. I pretty much ate anything I wanted and drank copious amounts of alcohol at the wedding. However, this led to me waking up half drunk and not caring about eating two pieces of cold pizza before going to Big Boy for the breakfast buffet. And its not a doubt that this led to giving into the chicken tacos and burritos from taco bell the next night.
Anyways, in a matter of two days I managed to gain back 7 pounds and make all the effort I've been doing for nothing. Needless to say I've learned my lesson.
Weigh-in:
285.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed N/A
(1 comment)
gaining 24.5 lb a week
19 June 2009
Weigh-in:
278.0 lb
lost so far:
6.0 lb
still to go:
18.0 lb
Diet followed 100%
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losing 4.2 lb a week
14 June 2009
Weigh-in:
281.0 lb
lost so far:
3.0 lb
still to go:
21.0 lb
Diet followed 100%
add comment
losing 3.5 lb a week
12 June 2009
Pounds are flying off, doing the supercharged workouts too, think I will up the ante a bit in Phase 2 though.
Weigh-in:
282.0 lb
lost so far:
2.0 lb
still to go:
22.0 lb
Diet followed 100%
add comment
losing 14.0 lb a week
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