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korayyoruk
korayyoruk
Joined March 2017
Posts
37
Following
9
Followers
4
Weight History
Start Weight
211.6 lb
Lost so far:
4.0 lb
Current Weight
207.7 lb
Performance:
losing 1.5 lb a week
Goal Weight
187.4 lb
Still to go:
20.3 lb
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korayyoruk's Weight History
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Following
u.esi
last weighin:
losing 1.0 lb a week
onurdemirsu
last weighin:
gaining 0.0 lb a week
Nesfit52
last weighin:
losing 0.4 lb a week
pozitif12
last weighin:
gaining 0.3 lb a week
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korayyoruk's Recent Food & Exercise
3
servings
Fırın Makarna
150 g Izgara Köfte
50 g Beyaz Ekmek
Walking (moderate) - 3/mph
Elliptical
Weight Training (moderate)
view diet calendar
