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koraydonmez
koraydonmez
Joined July 2017
Posts
23
Following
3
Followers
2
Weight History
Start Weight
213.8 lb
Lost so far:
9.3 lb
Current Weight
204.6 lb
Performance:
Steady
Goal Weight
174.2 lb
Still to go:
30.4 lb
Follow
koraydonmez's Weight History
view koraydonmez's complete history
Following
Buklelikedi
last weighin:
losing 2.0 lb a week
deryacmn
last weighin:
gaining 20.1 lb a week
TadınıBiliyorum
last weighin:
losing 0.4 lb a week
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koraydonmez's Recent Food & Exercise
20 servings Efes Bira
3 5 fl oz servings Kırmızı Şarap
1/2 breast, bone and skin removed Tavuk Göğüs Eti (Kızarmış, Pişmiş)
Walking (moderate) - 3/mph
Fitness Training (Workout)
view diet calendar
