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konograyalex377
konograyalex377
Joined January 2023
Posts
37
Following
2
Followers
71
Weight History
Start Weight
226.0 lb
Lost so far:
34.2 lb
Current Weight
191.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
123.5 lb
Still to go:
68.3 lb
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konograyalex377's Weight History
view konograyalex377's complete history
Following
Надихудеет
last weighin:
losing 2.1 lb a week
Nucl3ar27
last weighin:
losing 0.4 lb a week
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konograyalex377's Recent Food & Exercise
0.3 serving Прозапас Смесь Хлопьев "4 Злака"
150 g Куриные Грудки
100 g Огурец (без Кожуры)
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
Exercise Machine
view diet calendar