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kole clarke
kole clarke
Joined June 2022
Posts
8
Following
1
Followers
2
Weight History
Start Weight
205.0 lb
Lost so far:
6.0 lb
Current Weight
199.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
180.0 lb
Still to go:
19.0 lb
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kole clarke's Weight History
view kole clarke's complete history
Following
RhumbaGirl
last weighin:
gaining 0.3 lb a week
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kole clarke's Recent Food & Exercise
11 California Rolls
1 10 chip serving Tortilla Corn Chips
3 oz Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried)
Walking (brisk) - 4/mph
Nordic Walking
view diet calendar