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Weight History
showing entries 1 to 5 of 8
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06 March 2014
I had a rough few weeks. Three binge days, and only worked out twice a week for two of the weeks. This week I am back on track, I've worked out 4 days this week, and have been in a range of 1200-1600 net calories every day (inclusive of my workout calories burnt). I hopped on the scale today just to see what was going on, and I haven't even lost a POINT of a pound. I understand that this is my first week of working out consistently, but I guess I was just hoping for *anything*.
My first weigh-in is on Monday. I can't work out today or friday or saturday but I'm hopping back on the wagon Sunday and getting at least 4-5 days in next week.
I know I have to be patient, but I just want to lose this first seventeen pounds and get to my goal. Sticking with anything is always so difficult for me. I just need to not give up.
Thanks for reading this.
(1 comment)
17 February 2014
Started a fitness instagram! Follow me @curvyveganhealth
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17 February 2014
Weigh-in:
214.8 lb
lost so far:
5.2 lb
still to go:
64.8 lb
Diet followed reasonably well
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losing 0.3 lb a week
12 February 2014
Weigh-in:
215.0 lb
lost so far:
5.0 lb
still to go:
65.0 lb
Diet followed 100%
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losing 1.9 lb a week
04 February 2014
Some of the bloating from the weekend is going away... I will be happy once I reach 210.
Weigh-in:
217.2 lb
lost so far:
2.8 lb
still to go:
67.2 lb
Diet followed 100%
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losing 14.0 lb a week
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