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Weight History
showing entries 86 to 90 of 417
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08 July 2018
Weigh-in:
173.1 lb
lost so far:
87.1 lb
still to go:
15.1 lb
Diet followed 100%
(1 comment)
losing 10.5 lb a week
07 July 2018
finally got back (almost) to where I was, now on to where I WANT to be...9 days to my 2 year checkup and hopefully back in the low 160's, at least for the appt, then on to my goal of somewhere in the 150's
Weigh-in:
174.6 lb
lost so far:
85.6 lb
still to go:
16.6 lb
Diet followed 100%
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gaining 0.1 lb a week
04 July 2018
sliding off the wagon some here lately - not a full fall off, just sort of leaning over the edge lol - on the 16th I'll be 2 years out from my Gastric Sleeve surgery, had gotten down to 161 at my 1 year, currently at 176 (still within 20lbs of my goal), so until my checkup on the 16th, I'm doing a modified "pre-surgery" diet - 1/2 Premier protein shake, Dannon light & fit yogurt and 2 frozen strawberries in the blender twice a day, and chef-type salad for dinner - salad blend, an egg, cherry tomatoes, shredded cheese, dressing and some kind of meat, maybe ham, had dungeness crab the other night, or chicken. We're having bbq steak tonight (my concession to the 4th lol) that I'm marinating in a little soy sauce, sugar and wine. We'll see how that turns out - of course, I'll only have about 3 oz, so the marinade won't kill me.
Fingers crossed that I'll be back in the low 160's by the 16th :)
Happy 4th of July all
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12 May 2018
a friend of ours has someone that she loves very much, that I seriously doubt will make it out if the ICU...I drove her down to Vancouver on Thursday to see the friend, and the person in that bed is not the woman I knew a few years back...totally sedated, such bad edema, on a ventilator, fed thru a tube...she's diabetic among other things, but didn't take care of herself - had a toe on the left foot amputated a while back, the right leg below the knee amputated within the last year or so, not feeding herself right, taking meds right....so last weekend she was found unresponsive and had to be flown to the Med center in Vancouver. our friend is having such a hard time with this situation...She runs the Karaoke at one of the local Eagles lodges, so my hubby and I, along with 7 other friends, went to her show last night to surprise her, and show her that we all love her. Had a BLAST, had her smiling and laughing, which was good to see. had a little too much adult beverages, lol - had a slice and a half of pizza (SO good...), but it was all worth it to support our friend when she needed it. Really hoping the gal in the hospital pulls thru, but I just don't know. If she doesn't, then our friend will need us all more than ever. Please send up messages to whatever/whomever you believe in, or just send good thoughts their way, because they both can use it.
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12 May 2018
Weigh-in:
173.6 lb
lost so far:
86.6 lb
still to go:
15.6 lb
Diet followed reasonably well
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steady weight
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