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klgree
klgree
Joined September 2011
Posts
102
Following
1
Followers
1
Weight History
Start Weight
135.0 lb
Lost so far:
6.2 lb
Current Weight
141.2 lb
Performance:
losing 0.5 lb a week
Goal Weight
135.0 lb
Still to go:
6.2 lb
Follow
klgree's Weight History
view klgree's complete history
Following
pastorjohngreen
last weighin:
losing 0.3 lb a week
2 published recipes
klgree's Cookbook
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 282kcal | fat: 11.71g | carbs: 32.69g | prot: 12.64g
Brown Lentil Dal
A gently spiced Northern Indian dish that makes anyone want to eat their lentils.
view complete cookbook
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klgree's Recent Food & Exercise
6 Dried Prune
1
medium
Granny Smith Apples
1 cup cooked White Rice
Exercise machine (moderate)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar