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Weight History
showing entries 21 to 25 of 271
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26 May 2020
I found this trail mix at my local grocer. For months I've stayed away from commercial trail mixes because of high sugar/high sodium...but these were $3 off and the name struck me ~ Hunger Fighter Mix. 8gr protein, 5gr sugars, 20mg sodium. It paired well w/cherries!
#portioncontrol #healthysnacks #fruits&nuts
(1 comment)
26 May 2020
Tonight's dinner:
Medium rare beef burger + tomato, spicy slaw, baby Swiss on low carb flatoutbread w/side of garlic stuffed olives.
(2 comments)
26 May 2020
Hello FS fam!
Just sharing some excitement ~ We were allowed to open our doors today so we are back to work!
I'm so happy I can't stand it.
A whole entire 6 weeks of no work.
A whole 6 weeks of no schedule.
It was super crazy. Relaxing, but crazy!
This brings me officially back to my usual logging/activities/cooking/meal prep.
I hope you all have been well :)
(14 comments)
19 May 2020
Top photo was last night's dinner (forgot to share):
Sriracha shrimp, garlic rice, steamed brussels
Next photos:
Thai Chili Baked Salmon over Pad Thai teriyaki rice noodles
(8 comments)
17 May 2020
So for the past 63 days (and counting) hubby and I have been unable to open our doors (nonessential retail & Tattoo studio) so we've been keeping busy with the things most everyone has been up when there's no work to go to.
House has been spotless and we're having a lot of fun in the kitchen.
But if any of you know me and my history, I've been an avid food journal logger for quite some time.
My involvement here at FS has been scarce.
I'm not gonna lie, it feels kinda nice!
It also feels very weird.
It seems as though NOT having structure has heavily influenced my daily visits here as well as my daily regime of activities. You would think by having MORE time, one could spend hours & hours here LOL. Anyway, good news is that there was only a 3 pound gain since this stay-at-home order! These pounds seem to come and go every few days, so I'm not even considering this a setback. We're maintaining through mindful eating. Feels very empowering as it proves I can manage to stay in control without being SO dedicated to logging.
That said, I'm thinking about continuing with my logging when we get back to work. I'm sure it will all fall back into place and my daily routine.
Not FS related -- but I wanted to share -- I hope it makes someone smile who might need it during these weird times. Painting brings me such great peace.
(8 comments)
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