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Weight History
showing entries 6 to 10 of 269
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06 February 2023
Weigh-in:
243.1 lb
lost so far:
14.9 lb
still to go:
78.1 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
05 February 2023
Breakfast from this morning ~ Gypsy Skillet
Duck eggs (hubby 2, me 1)
Potatoes, onions, pepper jack cheese, bacon
(1 comment)
29 January 2023
Air-fried Korean BBQ Chicken wings.
I plated them with half a baked sweet potato
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22 January 2023
This past week has been quite a challenge (hubby has been ill so I'm at the helm at home and work).
Thank goodness we both stayed on track -- it's really paying off.
My decrease in weight during week 1 was pretty swift mostly due to water loss.
Week 2 must be due to some commitment, right? Whatever the case, I made it my B#@*&H
14 pounds gone!
We plan to increase our daily calories and will add resistance & walking.
I hope every has a great week!!
Weigh-in:
244.0 lb
lost so far:
14.0 lb
still to go:
79.0 lb
Diet followed 100%
(2 comments)
losing 14.0 lb a week
21 January 2023
Weigh-in:
246.0 lb
lost so far:
12.0 lb
still to go:
81.0 lb
Diet followed 100%
add comment
losing 1.4 lb a week
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