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kirchgellersen
kirchgellersen
Joined September 2019
Posts
3412
Following
68
Followers
237
Weight History
Start Weight
156.5 lb
Lost so far:
5.3 lb
Current Weight
161.8 lb
Performance:
losing 1.5 lb a week
Goal Weight
138.9 lb
Still to go:
22.9 lb
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kirchgellersen's Weight History
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last weighin:
gaining 0.4 lb a week
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kirchgellersen's Recent Food & Exercise
1
espresso cup
Espresso
1 Saftschorle
1 tbsp Rapsöl
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar