kirchgellersen

Joined September 2019

Posts

3413

Following

Followers

237

Weight History

Start Weight

156.5 lb

Lost so far: 3.7 lb

Current Weight

160.3 lb
Performance: losing 10.8 lb a week

Goal Weight

138.9 lb

Still to go: 21.4 lb

kirchgellersen's Weight History

	H.M.K.2
	last weighin: gaining 6.2 lb a week

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	1 serving Grillmeister Schweine-Bauchscheiben
	1 cup Bohnensalat
	2 servings Gut & Günstig Gouda Leicht
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph