kira_nota - Member

kira_nota

Joined January 2022

Posts

555

Following

Followers

143

Weight History

Start Weight

129.0 lb

Lost so far: 3.3 lb

Current Weight

125.7 lb
Performance: Steady

Goal Weight

116.8 lb

Still to go: 8.8 lb

kira_nota's Weight History

	North-Wind
	last weighin: gaining 0.6 lb a week

view all

	0.3 :custom:30 г Ашан Окунь г/К
	100 g Черешня
	0.4 :custom:40 г Главрыба Кальмар Сушеный
	Squats (Legs)
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph