kinkickm - Member

kinkickm

Joined February 2020

Posts

851

Following

Followers

395

Weight History

Start Weight

149.9 lb

Lost so far: 34.2 lb

Current Weight

115.7 lb
Performance: losing 0.1 lb a week

Goal Weight

120.2 lb

Still to go: 4.4 lb

kinkickm's Weight History

	Kistary
	last weighin: gaining 0.0 lb a week

	hayleylam
	last weighin: gaining 5.8 lb a week

view all

	20 g 乾烤杏仁（無鹽）
	100 ml 牛奶
	1 slice 車打芝士或考爾比芝士（低脂肪）
	Calisthenics (heavy, e.g. pushups)