Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kingthanwi
kingthanwi
Joined June 2014
Posts
23
Following
0
Followers
0
Weight History
Start Weight
221.0 lb
Lost so far:
59.0 lb
Current Weight
162.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
154.0 lb
Still to go:
8.0 lb
Follow
kingthanwi's Weight History
view kingthanwi's complete history
Other Related Links
Members
Members
Forums
kingthanwi's Recent Food & Exercise
0.769 serving Chicken Breast Fillets (130g)
0.771 serving Total 2% Greek Yogurt
1 serving Whey Protein Smoothie
Football
Gym
Squash or Handball
view diet calendar
kingthanwi's Groups
20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.
view all kingthanwi's groups